Current Retail Menu

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Soups & Extras: (480ML $10 or 1.4KG $20)

  • CHICKEN* (LOW FODMAP)
  • CHICKEN & CORN*
  • CHICKEN & VEGETABLE* (LOW FODMAP)
  • LAMB SHANK & BARLEY ($11/$22)
  • POTATO & LEEK*
  • RED LENTIL*
  • ROAST PUMPKIN & SWEET POTATO*
  • SMOKED BEEF & CAULIFLOWER* (LOW FODMAP)
  • THAI PUMPKIN SOUP* ($11/$22) (LOW FODMAP)
  • ZUCCHINI & BASIL*
  • BEEF KREPLACH – 6 PIECES $14
  • CHICKEN DUMPLINGS – 6 PIECES $15
  • MATZAH KNAIDEL – 6 PIECES $15

Single Serve Main Meals:($19.95ea)

Beef

  • BEEF CURRY –WITH STEAMED BASMATI RICE*
  • BEEF GOULASH–WITH POTATO & CAULIFLOWER MASH*
  • BEEF LASAGNA
  • CHILLI CON CARNE –WITH STEAMED RICE*
  • MEATBALLS IN TOMATO & BASIL–ON SWEET POTATO MASH
  • SHEPHERD’S PIE*
  • SICHUAN BEEF* (LOW FODMAP)
  • SPAGHETTI BOLOGNESE

Chicken

  • CHICKEN & PUMPKIN RISOTTO*
  • CHICKEN CACCIATORE –ON PENNE
  • CHICKEN CURRY –WITH STEAMED BASMATI RICE*
  • CHICKEN FRIED RICE*
  • CHICKEN SCHNITZEL –WITH ROASTED CHAT POTATOES & JAP PUMPKIN* (LOW FODMAP)
  • GRILLED CHICKEN –WITH MASH POTATO, GREEN BEANS, SQUASH & CARROTS*
  • ROAST CHICKEN –WITH ROASTED CHAT POTATOES & JAP PUMPKIN*
  • TERIYAKI CHICKEN –ON SPAGHETTI WITH STIR FRIED VEG
  • THAI BASIL CHICKEN – WITH BROWN RICE* (LOW FODMAP)

Vegetarian

  • EGGPLANT PARMAGIANA* ($21.95)
  • GRILLED VEGETABLE PASTA* (LOW FODMAP)
  • LENTIL BOLOGNESE –ON SPAGHETTI
  • MUSHROOM RISOTTO*
  • PENNE NAPOLITANA * (LOW FODMAP)
  • SPAGHETTI NAPOLITANA
  • THAI GREEN VEGETABLE CURRY* (LOW FODMAP)
  • VEGAN BOLOGNESE – ON SPAGHETTI
  • VEGETABLE CURRY–WITH STEAMED BASMATI RICE*
  • VEGETARIAN COTTAGE PIE*

ALL ITEMS MARKED WITH AN * ARE GLUTEN FREE


Larger Size Dishes

Chicken

  • *BONELESS CHICKEN CURRY –500GM MEAT $49
  • *CHICKEN & PUMPKIN RISOTTO –1KG $37.50
  • *HERB ROASTED CHICKEN DRUMSTICKS – 5 PIECES $30
  • CHICKEN MEATBALLS – 6 PIECES $27
  • *CHICKEN SCHNITZEL –6 PIECES PER BAG @ $60/KG
  • *CHICKEN SCHNITZEL STRIPS –500GM BAGS$35
  • *GRILLED CHICKEN BREAST –4 PIECES PER BAG @ $50/KG
  • *GRILLED CHICKEN STEAKS –5 PIECES PER BAG @ $60/KG
  • *TERIYAKI CHICKEN –500GM MEAT $49

Beef/Lamb

  • *BEEF BRISKET IN WINE SAUCE – 250GM MEAT $32.50, 500GM MEAT $65
  • *BEEF CABBAGE ROLLS – 2 PACK $18
  • *BEEF GOULASH –500GM MEAT $49
  • *CHILLI CON CARNE –1KG $25
  • *MEATBALLS IN TOMATO SAUCE – 10 PIECES $30 (LOW FODMAP)
  • MEATBALLS IN TOMATO & BASIL –15 PER TRAY -$40
  • MEATLOAF $37.50
  • PENNE BOLOGNESE – 2.3KG $37.50
  • *SHEPHERD’S PIE–1KG $28.50, 3KG $75
  • *SLOW-COOKED LAMB RAGOUT – 500GM MEAT $60

Vegetarian/Fish Dishes & Sides

  • *CARROT KUGEL – LGE FOIL $40
  • *CORN FRITTERS –6 PIECES $30
  • *MUSHROOM RISOTTO –800GM $25
  • *POTATO KUGEL –SML FOIL $20, LGE FOIL $40
  • *POTATO & ZUCCHINI KUGEL –SML FOIL $20, LGE FOIL $40
  • *RATATOUILLE –1KG $25, 2.75KG $55
  • *ROASTED VEGETABLES – 2KG $45 (LOW FODMAP)
  • SALMON PATTIES –6 PACK $33
  • *VEGAN CABBAGE ROLLS – 2 PACK $18
  • *VEGAN MEATBALLS IN TOMATO & BASIL SAUCE – 10 PIECES $25
  • *VEGETABLE CURRY – 1KG $25, 2.5KG $55
  • *VEGETABLE RICE – 750GM $20
  • *VEGETARIAN COTTAGE PIE –1KG $28.50, 3KG $70

ALL ITEMS MARKED WITH AN * ARE GLUTEN FREE

Dessert

  • *APPLE & PEAR COMPOTE – 460ML $15, 1KG $30
  • *CHOCOLATE & ROASTED WALNUT BROWNIES – 4 PIECES $30
  • *DECADENT CHOCOLATE MOUSSE –500ML $18, 1500ML $54
  • *FLOURLESS ORANGE & ALMOND CAKE – $20

Sauces

  • *BOLOGNESE SAUCE – 460GM $14, 1.4KG $35
  • *LOW FODMAP BOLOGNESE SAUCE – 460GM $14, 1KG $26
  • *FODNAP SAUCE – 460GM $12
  • *MEDITERRANEAN GRILLED VEGETABLE SAUCE – 460GM $14
  • *VEGAN BOLOGNESE SAUCE – 460GM $12
  • *KLEIN’S CURRY SIMMER SAUCE – 1KG $15
  • *HOMEMADE GNOCCHI- (LOW FODMAP) – 300GM $15

ALL ITEMS MARKED WITH AN * ARE GLUTEN FREE

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